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	<title>Our Local Foods - Organic Vegetable Farm and Local Food in Charleston, SC &#187; Hoppin John</title>
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	<description>Kitchen Table Cuisine - Local Food</description>
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		<title>Collards!</title>
		<link>http://ourlocalfoods.com/spotlight-recipes/collards</link>
		<comments>http://ourlocalfoods.com/spotlight-recipes/collards#comments</comments>
		<pubDate>Mon, 15 Feb 2010 00:54:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Spotlight Recipes]]></category>
		<category><![CDATA[Anson Mills]]></category>
		<category><![CDATA[Collard Greens]]></category>
		<category><![CDATA[Collards]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Hoppin John]]></category>
		<category><![CDATA[Lowcountry]]></category>
		<category><![CDATA[McCrady's]]></category>
		<category><![CDATA[OurLocalFood Recipes]]></category>
		<category><![CDATA[Sea Island]]></category>
		<category><![CDATA[Sea Island Red]]></category>
		<category><![CDATA[Sea Island Red Peas]]></category>

		<guid isPermaLink="false">http://ourlocalfoods.com/?p=295</guid>
		<description><![CDATA[
Collard Greens are considered to date back to prehistoric times.  The ancient Greeks and Romans grew kale and collards.  Collard greens came to North America with the arrival of African Americans, and became an important satisfying meal for members of the slave community in times of poverty of nutrition.  It is said [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ourlocalfoods.com/wp-content/uploads/2009/12/collardgreens.jpg"><img src="http://ourlocalfoods.com/wp-content/uploads/2009/12/collardgreens-150x150.jpg" alt="" title="collardgreens" width="100" height="100" class="alignright size-thumbnail wp-image-213" /></a><br />
<span style="color: #333300;"><span style="font-size: small;">Collard Greens are considered to date back to prehistoric times.  The ancient Greeks and Romans grew kale and collards.  Collard greens came to North America with the arrival of African Americans, and became an important satisfying meal for members of the slave community in times of poverty of nutrition.  It is said that scraps of meat from slave owners tables were left over for meals for the slave component of the family, and it is still traditional to cook low value cuts of pork with greens for a flavorful dish. </span></span><span id="more-295"></span></p>
<p><span style="color: #333300;"><span style="font-size: small;">Collard Greens can be enjoyed without meat as a flavor base, instead sautéed lightly in olive oil with garlic.  They will maintain their bright green color and high degree of nutrient value when cooked this way.  A dash of good quality balsamic vinegar when served will provide the acid needed to help the flavor pop. <span style="text-decoration: underline;"> </span></span></span></p>
<p><span style="color: #333300;"><span style="font-size: small;">If you are taking a break from the CSA right now, our next season starts March 8<sup>th</sup>, and we are signing up now on line at <a href="http://ourlocalfoods.biz/products-page">http://ourlocalfoods.biz/products-page</a>.  Please join us in 2010 as we continue to grow and provide fresh, certified organic produce from the farm to your kitchen table.</span></span></p>
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		</item>
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		<title>Happy New Year 2010!!</title>
		<link>http://ourlocalfoods.com/community-supported-agriculture/happy-new-year-2010</link>
		<comments>http://ourlocalfoods.com/community-supported-agriculture/happy-new-year-2010#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:33:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our CSA]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gullah]]></category>
		<category><![CDATA[Hoppin John]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[Reezy Peezy]]></category>
		<category><![CDATA[sea islands]]></category>
		<category><![CDATA[south carolina]]></category>

		<guid isPermaLink="false">http://ourlocalfoods.com/?p=221</guid>
		<description><![CDATA[You have a component of our local history and current traditional New Year fare in your CSA bags this week!
Reezy Peezy or Hoppin John!
The Southern tradition of preparing for health, wealth and good luck by enjoying field peas, collard greens and cornbread has its roots right here along the sea islands of coastal South Carolina [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-222" title="shelling peas" src="http://ourlocalfoods.com/wp-content/uploads/2009/12/shelling-peas1.jpg" alt="shelling peas" width="192" height="144" /><span style="color: #333300;"><span style="font-size: small;">You have a component of our local history and current traditional New Year fare in your CSA bags this week!</span></span></p>
<p><em><span style="color: #333300;"><span style="font-size: small;">Reezy Peezy or Hoppin John!</span></span></em></p>
<p><span style="color: #333300;"><span style="font-size: small;">The Southern tradition of preparing for health, wealth and good luck by enjoying field peas, collard greens and cornbread has its roots right here along the sea islands of coastal South Carolina and dates back to the days of slavery.   There is much history to explore and realize in our culinary traditions.  The familiar terms “pease porridge hot” and “reezy peezy – a Gullah traditional recipe” are related to field peas as an important source of protein and sustenance for the population living along the coastal south.</span></span></p>
<p><span style="color: #333300;"><span style="font-size: small;">At Thornhill Farm, we have been growing <em>Sea Island Red Peas</em>, an important heritage variety of field pea.  We received our seeds and the encouragement for this special crop from Chef Sean Brock at McCrady’s Restaurant and Glenn Roberts of Anson Mills.  This holiday season, we are sharing our harvest with you to wish you health, wealth and good luck in the coming year!</span></span></p>
<p><span style="color: #333300;"><span style="font-size: small;">For a traditional recipe of “reezy peezy”, please visit our friend Anson Mill’s Glenn Roberts web page at <a href="http://www.ansonmills.com/recipes-rice-15.htm">http://www.ansonmills.com/recipes-rice-15.htm</a>.</span></span></p>
<p><span style="color: #333300;"><span style="font-size: small;">For Hoppin’ John, soak the peas overnight.  Cook them in clear water after soaking – about 1 hour.  While peas are cooking, sauté ½ diced sweet onion, a mixture of diced colorful peppers (about 3/4 cup), and ½ cup diced celery.  Add ½ tsp. good quality curry powder to the pan and cook for an additional 1-2 minutes.  Add to cooked peas and continue to cook for an additional 15 minutes.  Season with salt and pepper to taste.  Traditionally, the Hoppin’ John is served over rice.  Hot pepper sauce is a nice accompaniment for those who enjoy a little spice.</span></span></p>
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		</item>
		<item>
		<title>Collards original!</title>
		<link>http://ourlocalfoods.com/community-supported-agriculture/207</link>
		<comments>http://ourlocalfoods.com/community-supported-agriculture/207#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our CSA]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Anson Mills]]></category>
		<category><![CDATA[Collard Greens]]></category>
		<category><![CDATA[Collards]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Glenn Roberts]]></category>
		<category><![CDATA[Hoppin John]]></category>
		<category><![CDATA[Lowcountry]]></category>
		<category><![CDATA[Lowcouontry]]></category>
		<category><![CDATA[McCrady's]]></category>
		<category><![CDATA[New Year's Day]]></category>
		<category><![CDATA[Reezy Peezy]]></category>
		<category><![CDATA[Sea Island Red Peas]]></category>
		<category><![CDATA[Sean Brock]]></category>

		<guid isPermaLink="false">http://ourlocalfoods.com/?p=207</guid>
		<description><![CDATA[ 
Collards!! 
Collard Greens are considered to date back to prehistoric times.  The ancient Greeks and Romans grew kale and collards.  Collard greens came to North America with the arrival of African Americans, and became an important satisfying meal for members of the slave community in times of poverty of nutrition.  It is said that [...]]]></description>
			<content:encoded><![CDATA[<p><em> </em></p>
<p style="text-align: center;"><em><span style="text-decoration: underline;"><img class="alignleft size-full wp-image-217" title="collardgreens" src="http://ourlocalfoods.com/wp-content/uploads/2009/12/collardgreens3.jpg" alt="collardgreens" width="240" height="180" /></span><span style="color: #008000;"><span style="font-size: medium;">Collards!!</span></span></em><em> </em></p>
<p><span style="color: #333300;"><span style="font-size: small;">Collard Greens are considered to date back to prehistoric times.  The ancient Greeks and Romans grew kale and collards.  Collard greens came to North America with the arrival of African Americans, and became an important satisfying meal for members of the slave community in times of poverty of nutrition.  It is said that scraps of meat from slave owners tables were left over for meals for the slave component of the family, and it is still traditional to cook low value cuts of pork with greens for a flavorful dish. </span></span></p>
<p><span style="color: #333300;"><span style="font-size: small;">Collard Greens can be enjoyed without meat as a flavor base, instead sautéed lightly in olive oil with garlic.  They will maintain their bright green color and high degree of nutrient value when cooked this way.  A dash of good quality balsamic vinegar when served will provide the acid needed to help the flavor pop. <span style="text-decoration: underline;"> </span></span></span></p>
<p><span style="color: #333300;"><span style="font-size: small;">If you are taking a break from the CSA right now, our next season starts March 8<sup>th</sup>, and we are signing up now on line at <a href="http://ourlocalfoods.com/products-page">http://ourlocalfoods.com/products-page</a>.  Please join us in 2010 as we continue to grow and provide fresh, certified organic produce from the farm to your kitchen table.</span></span></p>
]]></content:encoded>
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