Our Local Foods Newsletter – Feb 25, 2011
Saturday, February 26th, 2011 | No Comments »Great Specials from Kitchen Table Cuisine this Week!
- Chicken Leg Quarters 20% Off!
This is perfect for the poached chicken salad recipe below. Limit 3 leg quarters per customer please. - Alchemy Spice Blends only $5.00 each!
Try one of our five new spice blends to liven up your meals this week. - KTC Take Home Soups only $8.95 this Week
Carrot Ginger and Good For You Lentil available. Pair either of these delicious soups with a salad made from our salad bag and bread from Normandy Farms Bakery for an easy healthy weeknight meal.
A Note About Our Meats
We have asked our meat processors to make certain that the ground beef is a minimum of 85% lean.
In addition, the sodium in our sausages has been reduced by 20%.
Because we receive only a limited quantity of steaks from each beef steer, please observe a limit of 2 packages of steaks per order. Thank you for your cooperation.
BB&T Charleston Food and Wine Festival March 4 – 6th at Marion Square!
- From 12:00 – 12:45 pm on Friday March 4th, the Lowcountry Local First booth will feature Our Local Foods as the Runner-Up for the Food Innovator Award (Thank you for all your support).
- On Saturday March 5th, Our Local Foods will be sampling our Carrot Ginger Soup in the South Western Airlines tent all day! Come visit us!
Weather Report
We are so grateful for Spring weather at last! The warming temperatures and gentle rains are working wonders on the gardens.
Recipe of the Week
Oven-Poached Chicken in White Wine with Spring Herbs
This a great way to enjoy small portions of moist, cooked chicken in a variety of ways. I might suggest on a green salad, mixed with pasta and greens, or made into a delicious chicken salad. For chicken salad, I like to use fresh herbs, small dice white onion, celery and walnuts, blended together with a small amount of olive oil and lemon juice and dusting of grated parmesan cheese. You can create your own combination of delicious and healthy ingredients.
To oven poach, remove skin and season with salt and white pepper. Place chicken pieces snugly fit into an ovenproof deep casserole dish (a glass bread pan works great!). Sprinkle fresh herbs onto the parts, and pour a crisp dry white wine over the pieces to cover – it should take less than 8 ounces. Cover tightly with foil, and bake in a 350 degree oven for about 45 minutes – 1 hour, depending on the size of your chicken pieces. Remove and tear or dice the poached chicken for use. Save the broth for making a sauce later – it’s yummy! Enjoy!


